Our Studio
Our private, light and spacious studio is where we host our popular Group PT sessions along with other specialised fitness classes.
It might be easier to say what equipment we don’t have available in here!…..We have battle ropes, slam balls, boxing bags, steps, resistance bands, circuit accessories, kettlebells, dumbbells, barbell pump sets, ski-erg, air-bike, Bulgarian sand bags, fitballs…..the list goes on!
We even have sunbeds and massage, so after you’ve trained you can treat yourself to a bit of R&R.
We aim to help you achieve the results you want, whether it be weight loss/gain, fitness, strength, nutrition guidance, we can help.
The Gym
Our Fully equipped gym is not open to the public, it is just for private PT Sessions. The most in the gym at any one time is 2 trainers and their clients, meaning we can educate you correctly on technique, form, speed, different ways of training and you are not waiting for equipment or feeling like you are being watched by others.
It houses smooth, fully adjustable, training equipment which was chosen with a results mindset. Our equipment allows the user to get the correct and full muscle contraction so therefore results are far better than average.
“Be who you want to be”
Relax and Restore
Sports massage isn’t just for athletes.
Our highly qualified & knowledgeable sports massage therapist has successfully treated many clients with joint problems / long term pain, commonly in back / neck who don’t even train!
People who do train….if you have weak areas / tightness etc which is holding you back from achieving your goals…contact us today for no obligation advice.
Spacious sunbed room on site too
Classes
